Design concept by Beans Digital for The Pro Fitness by Fitness Hour — not the official website.

Training

Coaching without the hard sell

Members repeatedly praise the same thing: staff who answer questions properly, support beginners, and never pressure anyone into personal training. Help when you want it, space when you don't.

01

Open gym

Train on your own programme across the strength, cardio and functional zones. Hourly gym-time sessions run throughout the day on ClassPass as well.

02

Personal training

One-to-one coaching from trainers members describe as outstanding, going above and beyond. Optional, never pushed.

03

Beginner support

New to the gym? The team is known for clear explanations and approachable guidance from day one, so you are never left guessing at a machine.

04

Sports coaching

Listed on Google as a sports coaching and sports school venue, with room for coached conditioning sessions on the functional floor.

In their words

★★★★★

“The trainers are simply outstanding. They really go above and beyond… choosing this place was absolutely the right decision.”

Google review
★★★★★

“You walk in tired and walk out stronger, physically and mentally.”

Google review
★★★★★

“Special shoutout to the supporting staff and coaches. Super pleasant and supportive throughout.”

Google review

Ask about coaching

Message the team on WhatsApp to ask about personal training and coached sessions.

Message on WhatsApp
WhatsApp